PROFIT
Fitness Instructor Training

PRO-FIT is a professional fitness instructor training organization, established to help instructors teach fitness correctly. Workshops began in 1980 and instructor training and the development of teacher supplies have continued since. Our studio in Renton is the base for "in town" courses but we will travel from Mississippi to San Luis Obispo this year conducting fitness instructor training sessions.

Make Money While Working Out! Isn't that what we've all heard or thought about? "I'm going to work out anyway - I might as well get paid for it!" Well for you that are new to fitness instruction - it's not as easy as it sounds! Whether you want to teach group exercise classes or train people one-on-one it's all about what exercises they need and want - you should not be working out! You may be active but it should be at the intensity of the "average" participant in the class - less fit people will be doing less and the more fit will be doing more. Don't compete - complete their workout!

"A.P.P.L.E.S" was the first two-day course, and still my favorite. "Alice's Plain Physiology for Learning Exercise Science" covers the basics for what every exercise enthusiast needs to know before you tell others what to do in the workout room. I call it Plain Physiology because it's straight from the book - not my opinion - Just the FACTS.